For parents who struggle with kids every mealtime...

Overcoming Picky Eating: Expert Tips from Grace Sullivan Rivers

Food Chaining - If your child loves chicken nuggets, try breaded fish bites, then grilled chicken strips, gradually changing one element at a time while maintaining familiar aspects.

5/8/20241 min read

A group of young children sit on stone steps, holding white food trays as they eat. They are outdoors, with trees and a fence in the background. The children wear colorful clothing and appear engaged in their meals or in conversation with one another. A few other children and adults are visible in the background, standing near a parked car.
A group of young children sit on stone steps, holding white food trays as they eat. They are outdoors, with trees and a fence in the background. The children wear colorful clothing and appear engaged in their meals or in conversation with one another. A few other children and adults are visible in the background, standing near a parked car.

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Expert guidance for overcoming picky eating challenges.

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